total 13 hrs, 341k
1 * turbo
Commutes – 4 (28-39k)
Long Ride – 4 hr 115k ride on new years day
Xmas week, and welcome January
Oh dear… three quarters of the floor were in. I had to work instead – really inconvienient
January… Here we go again
The First week of January. let’s get going.
It’s Time to draw a line in the sand as the Xmas excuses are over. there are just 10 weeks of potential bad weather ahead… Short enough to htfu and get out there. I also find it important to start January as well as possible. It gets the ball rolling. if you miss a couple of weeks then before you know it it’s February, and the habit of skipping things is ingrained etc.
10 weeks is also a short enough time period that it’s realistic to use reserves of training mojo to hit the key sessions/weekend rides.
Then I can hit Lanzarotte for 2 big weeks followed by an easier week.
I am across France and into Italy on a first cut. I am sure thoughts will change (ie jumping from town to town or being in the middle of nowhere.)
Italy just looks busy.
This has stalled a bit so need to get going again with this
2 cold.commutes, (warm hands though). I gave up on my planned lunch sessions/Tuesday turbo. I feel I am relaxing and will pick it up in the new year……
I have a feeling this will be a long cold winter.
The average cold winter continues, I am on the sofa