T-15 weeks to go – A bad week due to work support and illness

Training Summary – w/c 14/04

Total – 8 hrs
Long ride – 2 hrs, oh dear

T-16 weeks – Essex Spring Lambs sportive

Training Summary – w/c 07/04

Total – 24 hrs
Long ride – 6.30 hrs, 175k – outside – a real ride 🙂

MAF training – Going slower to go faster…

wtf??

T-17 weeks – A Big Easter Weekend…?

Training Summary – w/c 31/03

Total – 15 hrs
Long ride – 5 hrs on the trainer

Weekend ride – Zwift tour of Watopia / 4 Horsemen

T-18 weeks – Training and Recovery this week

Training Summary – w/c 24/03

Total – 11 hrs
Long ride – nothing

Training Review – How’s it going?

Review of the last 6 weeks

So, 6 weeks in.  How’s the basic week faring?  What’s working well, what’s not working, and what needs to change?