- 2008 – 85kg + I was fat. Despite some bike commuting I was still fat. I started regular running, then triathlon.
- 2013 – 73kg. That was my ironman racing weight. Could fit into small kit on occasions, but all my kit was medium.
- 2015 tcr#3 – 75kg
- 2016/17 – 86kg – broken, and putting on weight again. Moved from medium to large. I am fat!
Category Archives: general crap
tcr 6 – oh dear, I’m in!
Fighting Back to Fitness
Tired…. It’s hard being crap.
First decent Ride on the new long distance bike

Continue reading First decent Ride on the new long distance bike
Fat and Unfit – Lets Start Training Again
Training
I’ve done no proper training for a year.
I’ve lost a lot of fitness.
I’ve put on 10kgs.
I’ve been putting all my energies into work, as a result I am stressed, fat and unfit, and unhappy